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February is love month, and we are talking self-love! Our expert panel is here to provide insights and answer questions on optimizing your financial, physical, mental/emotional and social wellness.
Angela Gordon, Partner & Financial Advisor, Prosper Mullins Private Wealth Management
Financial Health
Angela joined the financial industry in 2005 as co-founder of an employee benefits company specialized in small group insurance. She became a financial advisor to provide comprehensive planning and holds Series 7 and Series 66 licenses. Angela works with small business owners, advising them on benefits, investment portfolios and retirement plans. She particularly enjoys educating women on finance and hosting Women & Wealth educational events.
Takeaways:
- Crafting your strategy for financial planning
- Planning for career and family milestones
Rebecca Noel, DC
Trend Healthcare
Physical Health
Dr. Noel is a sports and wellness chiropractor. Her philosophy is that the body has innate intelligence and everything it needs to heal, recover, and thrive. She enjoys helping others create healthy habits, move with more ease, and lead more vibrant lives.
Takeaways:
- Immunity: Eat clean and get dirty!
- Energy Balance: Energy input based on energy output.
- Movement: Purpose-driven action. Adding complex movements can simplify your workout.
- Lifestyle: Small, consistent positive changes are superior to big changes too drastic to stick
Mindy Jones, Managing Director, PyxisCare Management
Mental and Emotional Health
Mindy knows all about managing mental health personally and professionally. Her business, PyxisCare Management, provides healthcare consulting to employers and individuals. The firm’s approach is to treat mental health as a part of whole person health. As a wife and mother of two (including a teenager), stress is her middle name! Throughout her career and particularly during 2020, Mindy has learned and shared skills and strategies to manage and maintain mental health.
Takeaways
- Mindfulness and monitoring
- Interconnectedness
- Tips, tricks and practical applications
Erica Vargas, Relationship Coach & Podcaster, In Search of Good Men
Social Health
Erica has a vision of living in a world where the healthy masculine and the divine feminine live in peaceful harmony within each of us. Over 8 years ago, she went on a journey of self-love, self-discovery, and self-worth and discovered her purpose: to support the reintegration of a healthy partnership between men and women. She coaches women on their journey of revealing and claiming their hearts’ truest desires. Erica is also an advocate for the healthy man through her podcast, In Search of Good Men.
Takeaways
- Getting clear on your “why” for community.
- Creating a win-win situation.
- How to be radically committed to building your tribe.
